How to Stop Comparing Yourself to Others

How to Stop Comparing Yourself to OthersHow much of your day do you spend obsessively comparing yourself to your friends or colleagues? Your best friend from college makes more money than you do, even though shes been at her job for less time. Your cubicle mate always gets complimented by your boss, even though you know she spends half her workday on Facebook. If youre a frequent player of the comparison game, you know it always leads to youfeeling terrible about yourself. Yes, everyone on LinkedIn is doing better on the ladder than you are. And yes, everyone on Instagram is living their best life. But did you know that without the whole story, you really have no basis for comparison? googletag.cmd.push(function() googletag.display(div-gpt-ad-1467144145037-0) ) Heres how you can make aya to not fall into the trap of needless comparison. The next time you play the heres why hes better game, simply remember these tips, take a deep breath, and work on improving yourself rather than hol ding yourself against impossible standards.1. Realize that comparisons dont tell the whole story.Are you comparing what you know to be your worst against what you judge to be someone elses best? Are you comparing your beginning to someone elses middle? Your early career to their glory days? Your entry-level salary to their 40-year career? Remember that comparisons require metrics, which are hard to come by even when you arent trying to compare apples to oranges or seeds to trees.2. Understand that youre wasting precious time.Every hour you spend comparing yourself to someone else is an hour youre not spending doing better, learning more, acquiring new skills, and moving forward. Comparing yourself to someone else shifts your mindset away from where it needs to beon youby putting it somewhere else much less productive. Focus on yourself and what you must do to be where you need to be, and cut out the rest of the noise.3. Know that social media is not your friend.The next time you fal l down an Insta-hole of perfectly posed pictures, turn off your device (or at least shut down your app) and force yourself to spend at least one hour without logging back on. If you spend that hour working on a self-improvement project, thats all the better. Work on building the kind of life you can be proud of. Focus on the present, not on how many likes you got on your brde post. Do something for yourself or someone else that will actually matter.4. Turn that frown upside down.Address whatever negative feelings are lurking in the back of your brain and try to turn them into positives. Use your jealousy and insecurity to spur you to grow faster and more. In fact, instead of viewing the person whos making you feel less-than as competition, you can think of him or her as a muse or an inspiration to do better. You might even reach out to that person in a mentorship or brain-picking capacity5. Keep your dignity.You have nothing to gain in comparison situations, but everything to loseno t just your time and energy, but your drive, your passion, your pride, and your dignity. Youre only in control of one lifeyour own. Do what you can to make it the best it can be, and dont become bitter and jealous while forgetting to make something of yourself in the meantime.

#MakingTime A Day in the Life of a Founder Whos Powering Female Entrepreneurs Globally

MakingTime A Day in the Life of a Founder Whos Powering Female Entrepreneurs Globally Women can do anything but not everything. As the largest online career community for women, we at Fairygodboss realize that balance is a myth, and that picking what to prioritize when everything feels important on a day-to-day basis isnt always easy. In the MakingTime series, women share with us how, for one day, they chose to spend their most precious resurce time.--WhoMelissa ClarkWhatFounder, The She ShiftWhere Schenectady, New York--5 a.m.Im an early bird and a busy bee, so I can wake up anywhere between 430am and 6am. I recently changed my alarm to chimes so I can wake up with ease, but woke up naturally today, which also happens often lately as my internal clock kicks in.520 a.m.I started with my first cup of coffee as this helps to jumpstart my morning. I have a favorite coffee mug from my best friend, so it adds a little extra joy to my morning. I enjoyed some quiet me time. Im presenting a t a womens retreat in the coming week, so I took some time this morning to work on that project. I call this my quiet work time, before I start my day. I have a full-time job in addition to my business, so I need to keep my energy and immune system up.6 a.m.Today, I was up early and getting ready to meet a friend for coffee to catch up at a local coffee shop. My routine for getting ready for work has simplified over the years, which is great, because it gives me mora time in the morning for other things. I also generally pack a healthy lunch, however being on the road today, it was only my coffee and shake and I decided to treat myself to lunch. I also took a few minutes to mentally prepare for the day, as I knew it was going to be a long one.7 a.m.I met with a friend to catch up after a few months. I did enjoy a latte at this great local place. We talked all things business and blogs, as well as upcoming events. She actually taught me a few new life lessons as well. I love learning from others.745 a.m.I have my morning call with my 1 inspiration-my mom. My mom is an extremely positive person and two-time breast cancer survivor, so needless to say, I value our daily calls to chat about our upcoming day.8 a.m.On the road to my first event. Today was mostly about a womens initiative that Im working on. I was with my colleague to present our program and talk to some new candidates.12 p.m.Grabbed a quick lunch in between events and started preparing for my second event of the day.1230 p.m.Arrived at my event location, which was a job ritterlich event, so I prepared my materials and spent a few hours discussing our program.3 p.m.Off I went to get ready for my evening event. This is a networking/annual event that I attend.530 p.m.Arrived at the event and spent time with my colleagues and other members of the organization. This was a great opportunity to continue the conversation about the womens initiative that Im working on.830 p.m.The work day was over and when I returned home, I ate some leftovers from lunch and caught up on some of my own business items regarding my website updates and social media inquiries about my business services. I also took a few minutes to engage and respond to social media comments. No workout today, as its been a long day, but I will catch up on that tomorrow and either attend the gym or groe nachfrage on my favorite bike path as I find serenity in that.900 p.m.I spent some time to unwind from the day. I treated myself to a warm bath with a great fragrance. This helped me to physically and mentally relax for the evening.930 p.m.Off to bed I went. I go to bed fairly early, as I love and need my rest so I can literally be at my best the next day--Interested in contributing to Fairygodboss MakingTime series? Email infofairygodboss.com with MakingTime in the subject line.

One of the Most Incredibly Overlooked Answers for Lowest Cost Resume Writing Service Onliner

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